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CG Massage & Movement

Book an Appointment at Craven House - Water Lane

All new patients, please choose the Initial treatment option. If you cannot find a good time for you, please email carlene@cgmassage.co.uk

Welcome to our online booking site

Treatments
Treatment

Sports & Remedial Massage Therapy

Helping people feel better, relieve their pain & enjoy movement again! What is Sports (soft tissue) & Remedial Massage? Soft tissue massage or sports massage is the skilled manual manipulation of the soft tissue of the body (muscle, tendons, ligaments, fascia) to help restore normal tension. This allows the body to realign and move more freely, relieving compensations and pain. These deeply ... Read More

Helping people feel better, relieve their pain & enjoy movement again!
What is Sports (soft tissue) & Remedial Massage?
Soft tissue massage or sports massage is the skilled manual manipulation of the soft tissue of the body (muscle, tendons, ligaments, fascia) to help restore normal tension. This allows the body to realign and move more freely, relieving compensations and pain.
These deeply relaxing massage treatments are completely bespoke to you.
How can it help me?
* Prevents and speeds up the recovery of injuries *
* Improve sleep, reduce fatigue and stress *
* Improves flexibility and posture *
* Increases circulation *
Additional modalities (additional techniques added into the treatment)
These may be added upon request or where applicable:
Hot stones
Dry Cupping
K-tape

Carlene Groves

Striving to help people feel better, relieve their pain & enjoy movement again

Carlene is a qualified Soft Tissue Therapist. She has an ISRM BTEC Level 5 Professional Diploma in Soft Tissue Therapy in 2016 with the London School of Sports Massage. Level 5 BTEC Diploma is the highest qualification before a degree. Since being qualified, she has attended numerous of courses to keep her knowledge of massage as relevant as possible.

She has a passion for helping people feel better and pain-free. Having always practiced Yoga and with a keen interest in high-impact sports such as Kickboxing, Wakeboarding, and Snowboarding she is no stranger to injury. Massage can provide so many benefits for people, even if the treatment is only for 10 minutes. Since qualifying over 7 years ago, she has massaged sports teams, and successfully set up her own private practice. providing treatments at home in Leighton Buzzard, the wonderful clinic space Craven house and Bletchley-based Osteo clinic Joint Solutions.

Carlene is also a qualified as a Body Control Pilates Level 3 Matwork instructor and Yoga Alliance Yoga Instructor.

She combines Pilates and Yoga into her treatment aftercare plans as it aids with functional mobility, posture and strength needed in everyday life.

Striving to help people feel better, relieve their pain & enjoy movement again Carlene is a ... Read More

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Craven House - Water Lane
Located at: Water Ln, LEIGHTON BUZZARD
Directions & Map | All Locations

Need Help? 07708901145 carlene@cgmassage.co.uk